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2. Take action. Once you have your outcome - what you want or desire - then you MUST take action. The goals and outcomes aren’t going to achieve themselves! You must do the action of ‘doing’. You must get off the couch,[link widoczny dla zalogowanych], turn off the television and do the actions that lead you to where you want to arrive.
Be like the body-builder - start with the small things, the things that you can actually manage at the start. Start your actions with those small, yet manageable and challenging tasks first. With taking action it is important to know where you are today. There is nothing to be ashamed of with where you are today, it’s more about where you are tomorrow that’s important.
3. Model others who have already done what you wish to do. There’s no need to re-invent the wheel - the wheel exists already. For what you’re looking to achieve, people have already tread at least some of that path before you. Utilise their wisdom and expertise. You don’t need to see them face to face either - there are plenty of books and websites containing information that will be helpful to kick-start you on your journey. There are plenty of hints and tips from those before you that will help save you time and effort.
Think of modelling other people’s success as using a personal trainer in the gym. Without help you will still achieve some results, but if you have a personal trainer there with advice, hints and tips, your results will be accelerated. You have access to better techniques that you may not have developed on your own. Modelling others is the ‘octane additive’ that your results crave and deserve.
4. Have the awareness and flexibility to make changes and adjustments as required. As you continue to exercise your self-discipline,[link widoczny dla zalogowanych], you will travel towards what you desire - your original goal. As you travel this journey your knowledge will grow, you will have more experience to draw upon. The direction that you started on may require a slight course-correction to help keep you on track.
Having the awareness and flexibility to make these necessary changes along the way will ensure that you stay on track. Going back to the body-builder - it is like increasing the weights along the way to help increase the growth. If he doesn’t increase the weight, then he may not achieve what he desires in the most efficient manner. If you aren’t aware of the changes you need to make on your journey towards your goal, then you may miss what you intended. You may also miss the opportunity to upgrade your intention.
5. Operate from a physiology and psychology of excellence. Your physiology is how you hold your body, your psychology is how you hold your mind. Allow yourself to be affected by the goals that you have set out. Picture right at the start how you will feel once you have achieved the goal or dream. Allow yourself to see what you would see, and hear what you would hear, and feel what you would feel. Allow yourself to be inspired by yourself and what you strive to achieve.
Allowing your mind and body to be positively affected by what you strive for will inspire you and others. People around you will notice a difference in you. They won’t be able to help themselves and tell you that they’ve noticed something different in you. They’ll ask you for your secret. Your secret will be that you have decided to do what you need to do to achieve what you desire. Your secret will be that you can see, hear and feel it already. Your secret is your willingness to share your insights with others. Your secret is no secret!
By Youarn Bell
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I’ve got 2 words for you that can lead you to, and eventually give you anything and everything you could hope for. These 2 words have been in every person’s ‘toolkit’ that has led to their eventual success. Those that have failed, have used these 2 words to drive them out of failure and back on track to where they originally intended.
Yet, when some people hear these 2 simple words they clamp up. They comment on how costly these 2 words are. They complain that these 2 words take away their freedom. They justify that these 2 words are the virtue of those that are greater or more privileged than themselves.
I’m here to tell you that these 2 words are for everyone. These 2 words have the power to turn your life around faster than you’ve imagined. These 2 words will actually GIVE you your freedom!
When I reveal these words, I want you to go back to the start and read this again with your new knowledge. So here they are: Self-discipline. Now as I said, go back and re-read from the start with your new awareness. Go on!
So what is self-discipline? I like the definition that says that it is a conscious human awareness of the need for action, and a conscious act by us to implement that action.
The first thing that I noticed about that definition is that there are two parts to it. The conscious human awareness of the need for action is the first part, and the conscious act by us to implement that action is the second part.
The first part can exist without the second part. In fact, I would say that we are often aware of our need for action with particular parts of our life. We don’t need to have any discipline to be aware of what we need to take action on in our lives. Life gives us the clues every day and in many ways - we don’t need flashing neon signs to point us in the right direction.
We don’t need others to tell us what we need to do - I think we actually know. I believe that we are generally highly aware of what we need to do that would change our course towards a life and experience that we would rather have.
So,[link widoczny dla zalogowanych], the awareness of the need for action is not enough - it doesn’t complete the picture - it doesn’t get things done. It is the second part where the magic lies. It is in the second part where the rubber hits the road. It is in the second part where your dreams are made to come true.
The second part is “the conscious act by us to implement that action.” One of the things that I’ve realised is that self-discipline is a verb. It is DOING. Self-discipline is conscious. It’s not discipline if it’s by accident - if it just happens and you haven’t worked to achieve the result.
So what happens if we don’t have self-discipline?
Regret. Regret is what we’re left with when we don’t exercise our self-discipline. We feel regret because we knew better. We knew before that final moment arrived that had we done something different along the way, had we stayed on the path or taken some action we wouldn’t feel this way now.
Regret is inner voice saying,[link widoczny dla zalogowanych], “I told you so!”
People often complain about how difficult it is to exercise their self-discipline. They complain about how they are missing out. They make complaints about losing freedom,[link widoczny dla zalogowanych], choice, opportunity and a whole bunch of other things. This short-sighted thinking comes back later to bite them on the backside.
This short-sighted thinking doesn’t consider that the weight of regret is tonnes compared to the light weight of discipline. A little discipline each day only requires a small amount of lifting. Discipline is not about being all at once. Discipline goes hand in hand with time. You can’t be disciplined just by doing one act - that’s just an action.
And as you continue with your discipline the weight becomes easier to carry. Your body and mind have grown to be able to cope with extra weight if need be.
The weight of regret is heavy. The weight of regret is not set upon you incrementally, but is set down on you quickly and punishingly. This weight is infinitely harder to bear than the weight of discipline.
Consider a body-builder. When they start on their path,[link widoczny dla zalogowanych], they start with weights that are challenging but not overwhelming. Yes, they have to focus their energy and their mind to be able to start off, but they are able to lift those weights. Over time those weights become easier to lift,[link widoczny dla zalogowanych], and soon comes a time when they are no longer challenging to lift.
This is when the body-builder increases the weight. Through their consistent self-discipline they have made light-weight of something that used to be a challenge to them. As this continues to take place, the body-builder’s body starts to grow and sculpt into something more evolved. The body-builder is being rewarded along the way for their discipline - they feel it and they can see it in the mirror.
If the body-builder had tried to lift the big weights at the start, he would not have been able to do it. He may have injured himself in the process through inferior knowledge and technique. He would not have had the opportunity to learn the lessons along the way had he started with the smaller weights. He would make excuses for his failure and walk away because the weight is too heavy to bear.
With self-discipline you get the opportunity to grow as you go watching it become easier and easier - whereas regret tends to be in one drop and causes you much more pain than the growth through discipline,[link widoczny dla zalogowanych].
So, what are the keys to using self-discipline? I believe that there are 5 keys to successfully implementing and sustaining self-discipline.
By using your self-discipline you give yourself the opportunity to experience what you wish to desire. By practising self-discipline every day you will experience regret less and less. You can look back on a day, a week, a year and be satisfied that you did all that you could. You can smile knowing that you fought a good fight.
Whether you achieve everything that you intend to, you can look back without the weight of regret. You won’t have that inner voice telling you “I told you so!” In fact,[link widoczny dla zalogowanych], YOU can tell that inner voice “I told YOU so!” You can tell your inner voice that you were right and it was wrong. You can tell that inner voice to trust YOU instead.
Through using your self-discipline you can experience more freedom than what you had before applying it.
I encourage you to go out today and apply your self-discipline to a task that you have been putting off for whatever reason,[link widoczny dla zalogowanych]. Look that ‘thing’ dead in the face and remind yourself that you are more important than the fear or discomfort of movement may be implying to you.
Your consistent self-discipline will give you more freedom than you could ever have imagined,[link widoczny dla zalogowanych]!
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Shunde Textile Association Ouyang Yongfeng said, many exhibitors that many domestic and foreign purchasing groups to the Expo "blind date", are very happy, ready to show business style, did not miss any opportunity of a development.

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“I want to go back and finish my degree, but I’m too old”
So, it’s time to move to the start line. Are you ready to take action? Are you ready to put on your commitment shoes on? If so,[link widoczny dla zalogowanych], there’s no better time like today to get started.
READY,[link widoczny dla zalogowanych], SET,[link widoczny dla zalogowanych], GO!
Do you have goals that you have been putting off? Do you find yourself saying the words, “one day” too often? If so,[link widoczny dla zalogowanych], there’s no better time than now to start living your dreams and making things happen!
“One day I plan on taking a trip to Hawaii”
The power of setting goals and accomplishing them has a positive impact on our lives. When we allow negative thinking, procrastination and yes,[link widoczny dla zalogowanych], even people to prevent us from accomplishing our goals, it has a negative impact on our lives that can set us back months, years and yes, even a life time.
There’s no time like the present to start taking action in accomplishing your goals. Start by just working on a goal that you can complete in 30 days,[link widoczny dla zalogowanych]. Experience the satisfaction and joy of knowing that you made it happen and let that be your motivation to move on to the next goal,[link widoczny dla zalogowanych].
Create a Mini-Vision Board
Sometimes having something visual to look at can provide us with the motivation to take action. Try making your own mini-vision board. Cut out pictures from magazines that represent accomplishing your goal. Using a sheet of 8x11 card stock paper (leave about a 2 inch space at the top),[link widoczny dla zalogowanych], glue your pictures in a collage fashion. At the top of your vision board, write your goal and the deadline you will complete it. You can place your board in a 9x12 picture frame and place it on your night stand or bathroom counter or simply post it on your bathroom mirror, refrigerator or other location where you will see it frequently.
Dreams, desires and visions are meant to be accomplished. They reflect our greatness and help us to reach our full potential. When we ignore them or procrastinate in accomplishing them,[link widoczny dla zalogowanych], we build a life of regret that can cause stress, depression and a sense of failure.
Author's Bio:
Below are 5 ways to take action in accomplishing your goals:
“I’ll get around to cleaning the garage one day”
Develop a system
Knowing how you will accomplish your goal is most important. You must develop a system consisting of the time frame that you would like to accomplish the goal by,[link widoczny dla zalogowanych]; identifying any challenges that might prevent you from accomplishing your goal and finding solutions to rid them; identifying the tasks necessary to see it through.
Consider forming a Goal Setting Support Group
You might have friends and associates that have been trying to accomplish their goals, but need encouragement and support as well. Consider hosting informal goal setting discussions bi-weekly or monthly to discuss your goal setting progress. This is a great way to gain new and fresh ideas and motivation.
Make a commitment
Verbally saying that you are going to accomplish something and doing it are two different things. A commitment backed up with action is the sure way to start accomplishing your goals. A good way to hold yourself accountable is to work with a life or success coach that can partner with you in staying on course,[link widoczny dla zalogowanych].
Take a goal setting seminar or workshop
Consider taking a goal setting class or workshop to learn more effective techniques and develop your skills in goal setting.
By Trina Newby
See all Articles by Trina NewbySee Trina Newby&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Goal SettingGet Updates on Trina Newby Average: 0 Your rating: None Tweet
So, what’s the solution to setting and accomplishing goals? It’s pure and simple ACTION! From the time we write or verbally say that we want to accomplish a particular thing or project, it is our responsibility to create a system to make it happen. This means that we must schedule time to write down the tasks that must be put to action and the resources needed to accomplish them.
“I’m going to start my own business one day”
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Shunde Textile Association Ouyang Yongfeng said, many exhibitors that many domestic and foreign purchasing groups to the Expo "blind date", are very happy, ready to show business style, did not miss any opportunity of a development.

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A new study shows that over the past decade,[link widoczny dla zalogowanych], five Asian powers have increased military spending to levels among the highest in the world,[link widoczny dla zalogowanych], with China leading the way.
The study released Monday by the Washington-based Center for Strategic and International Studies says China has quadrupled its defense budget since 2000. It also says India,[link widoczny dla zalogowanych], Japan,[link widoczny dla zalogowanych], Korea and Taiwan have dramatically increased their military spending.
That trend is in contrast with the United States and European Union,[link widoczny dla zalogowanych], whose defense budgets have been declining in recent years.
Defense spending in the five analyzed Asian powers still trails that of the United States,[link widoczny dla zalogowanych], but the CSIS study says it will surpass Europe's military expenditures this year.
The CSIS study says the five Asian governments spent about $224 billion in 2011,[link widoczny dla zalogowanych], which is almost twice what they collectively spent in 2000. China's estimated defense spending has grown from about $22.5 billion to almost $90 billion in the past decade. But the authors say that some estimates put Chinese spending at a much higher level.
Japan's military budget was close to $60 billion last year. India's defense spending reached $37 billion. Korea invested about $29 billion on its armament,[link widoczny dla zalogowanych], while Taiwan's defense budget stood at $10 billion in 2011.
China now ranks second behind the United States in total military spending,[link widoczny dla zalogowanych], although the Pentagon's budget still outpaces Beijing's defense spending at more than $600 billion year.
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Shunde Textile Association Ouyang Yongfeng said, many exhibitors that many domestic and foreign purchasing groups to the Expo "blind date", are very happy, ready to show business style, did not miss any opportunity of a development.

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concert's theme is "I want to give you",[link widoczny dla zalogowanych], to this, Harlem Yu explanation is: "very simple, this concert, I just want to give you the best!" All these years,[link widoczny dla zalogowanych], Harlem Yu changing style, stage and charming,[link widoczny dla zalogowanych], so "beautiful music" in the world. He said this would use eighteen Wu Yi,[link widoczny dla zalogowanych], including the time before the few people see he played the pipa playing. "My mother is a Peking Opera actor, father is a Peking Opera lovers, I grew up on the national musical instrument of great research." Harlem Yu said, "I often play the guitar after growing up,[link widoczny dla zalogowanych], the pipa is plucked instruments,[link widoczny dla zalogowanych], although the guitar,[link widoczny dla zalogowanych], but I can still be bluffing."
reportedly, classic songs and a new Guangzhou Railway Station in the ratio will be 10 than 1. Harlem Yu arrogant to say,[link widoczny dla zalogowanych], their music has always had personality,[link widoczny dla zalogowanych], the concert will not play by the rules, "you expected of me,[link widoczny dla zalogowanych], don't tell the pop singer's look alike".
"Water Music" Harlem Yu's new personal concert tour in the fall of the curtain,[link widoczny dla zalogowanych], the Guangzhou Railway Station will be in late October 26th 8 at the Guangzhou stadium. Harlem Yu yesterday unveiled the Guangzhou Railway Station billing ceremony,[link widoczny dla zalogowanych], and that will bring a big surprise -- pipa playing for the Guangzhou audience.
(Li Li) (reporter)
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Such a tall hat, crowd of spectators are shouting, "why is Feng Xiaogang, but not others?" So, to support the "series", "leading role" none other than Feng Xiaogang's friends began to list all the evidence, to support Feng Xiaogang's "leading role" of the candidate.

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Spring Festival to visit relatives, in accordance with the relatives said about the direction and route of travel,[link widoczny dla zalogowanych], it still makes me much trouble. The main is the most villages have no sign,[link widoczny dla zalogowanych], village appearance changes greatly,[link widoczny dla zalogowanych], let a person can't touch the north. In fact,[link widoczny dla zalogowanych], hang a village sign can lift a finger at the entrance to the village, what is there against it? Leizhou fast words forest
2011-02-26 01:34:58&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; I want to comment (0) share
the Spring Festival to visit relatives,[link widoczny dla zalogowanych], in accordance with the relatives said about the direction and route of travel,[link widoczny dla zalogowanych], it still makes me much trouble. The main is the most villages have no sign, village appearance changes greatly,[link widoczny dla zalogowanych], let a person can't touch the north. In fact, hang a village sign can lift a finger at the entrance to the village,[link widoczny dla zalogowanych], what is there against it? Leizhou fast words forest
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Southern rural news recently to promote the Gaozhou City People's hospital medical model as a breakthrough, make people see on the disease, can afford to see a doctor, see a good disease.

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Foreign businesses are expected to face less regulations when looking to build factories in the Seoul metropolitan area,[link widoczny dla zalogowanych].
According to the Ministry of Knowledge Economy,[link widoczny dla zalogowanych], the government is planning to attract more foreign direct investment by easing current laws that ban the construction of new plants in areas around the capital.
The revisions are being considered amid concerns that foreign businesses may be turning away from investing in Korea because they cannot secure appropriate factory sites for their operations,[link widoczny dla zalogowanych]. The changes would apply only to foreign invested companies,[link widoczny dla zalogowanych].
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The opening day box office for "Dragon Wars" topped that of all other Korean films released in the U.S. so far, including "The Host", "Typhoon", "Spring Summer Fall Winter and Spring" and "Taegukgi: Brotherhood of War".

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Korea’s two flagship airlines are expanding their fleets this year to meet growing demand for travel and replace aging aircraft,[link widoczny dla zalogowanych].
Korean Air has made the largest purchase of 18 planes for 2011. Among the aircraft it will receive this year are five Airbus A380 passenger planes and two Boeing freighters,[link widoczny dla zalogowanych], with dozens more to follow over the next five years.
Asiana Airlines said it will buy three Airbus passenger planes this year,[link widoczny dla zalogowanych], as well as six A380s between 2014 and 2017 and 30 A350s between 2016 and 2022.
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The opening day box office for "Dragon Wars" topped that of all other Korean films released in the U.S. so far, including "The Host", "Typhoon", "Spring Summer Fall Winter and Spring" and "Taegukgi: Brotherhood of War".

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two ministries issued an emergency notice
assessment of local land supply
prevent expensive land
place not to relax the regulation of
property control policy is expected to intensify

in June after the rebound in prices, the central government to local issued an emergency notice: to strictly enforce the policies for regulating the real estate market,[link widoczny dla zalogowanych], will be allowed to adjust and relax requirements. Have to relax, to immediately correct.

[reading]

&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; check local land supply

two ministries: it shall not be adjusted
to relax the regulation of real estate

"notice" pointed out,[link widoczny dla zalogowanych], some fluctuations in the recent real estate and land market, although they have not changed the overall pattern of the market, but the complexity of market operation and instability are increasing, the regulation of the real estate market is still in a critical period, the task is still arduous. In this regard, at all levels of the administrative department of land and resources, urban and rural housing construction (real estate, urban and rural planning) departments must have a clear understanding, to the real estate market regulation not to relax,[link widoczny dla zalogowanych], close cooperation to complete each work, continue to consolidate control results, determined to prevent prices rebound.

"notice" requirements, all localities should >
Financial knowledge network editor's note: the emergency notice two ministries comments also began to focus on the prevention of land price rebound. "Notice" requirements, closely follow the market situation to the second half of the year around, to grasp the rhythm,[link widoczny dla zalogowanych], timing and price of land,[link widoczny dla zalogowanych], to prevent the emergence of commercial and residential high prices, disrupt the market expectations, destroy the market stable... Money sense daily [12-07-20] mobile phone netizens first super computer mobile phone netizens first super computer [property
[opinion], spicy average wage price ladder polarized to seek public opinion, toxic world how to eat? [Financial] aura and controversial topics: they are the first,[link widoczny dla zalogowanych], "first lady" refers to those women who have outstanding influence, 1849...Tutor to reading

the National Bureau of statistics data show that in June 18, China's 70 large and medium-sized city,[link widoczny dla zalogowanych], the city has increased the number of new commodity housing and second-hand housing prices. Among them, 25 are new commodity housing sales price increases of the city,[link widoczny dla zalogowanych], the number of link rising city than in May an increase of 19; 31 of second-hand housing sales price link rising city, the number of link rising city than in May increased by 13.
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according to the current situation in the real estate market, the Ministry of land and resources and the Ministry of housing and urban rural development jointly issued the "on further strict real estate land management to strengthen the real estate market regulation and control results of the emergency notice" (hereinafter referred to as the "notice"), and regulation of the next step of the real estate market of deployment.
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Heilongjiang broadcast television in December 6th October 29th, the city public transportation conference, Harbin and Beijing, Shenzhen, was identified as the first batch of national "transit metropolis" demonstration project to create a city.

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and my days, because of love, because you care about, every day I keep essential telephone or SMS communication. In your voice,[link widoczny dla zalogowanych], I have Qingyuan as flute feelings; in your gentle greetings, I have deep love as the sweet song; in the expression you implicitly,[link widoczny dla zalogowanych], I have a warm and sunny.
you are my heart warm. In the late autumn night, because I met you, because you gave me a quiet and gentle,[link widoczny dla zalogowanych], I love your heart, as if filled with warm as the warm clothing,[link widoczny dla zalogowanych], also like to hear you when I meet again the clear water,[link widoczny dla zalogowanych], the waves of the tide.

you are the most beautiful figure in my eyes, my mind most soft thinking. Please believe, this is a love life encounter,[link widoczny dla zalogowanych], I will cherish. Since you are again many years later I met again, each day, every meeting, to me is precious, my heart, because you have the full of warmth.

if there is always, I hoped that can look like you like me, care about each other, until forever; and if not always exist, and I hope that the time to stay, stay in you and I are happy now.

— — the
tonight, though you and I just split up, and I was once again to you. That you are mature and full of beautiful, is my heart the eternal scenery; your feelings and moving eyes,[link widoczny dla zalogowanych], as if my heart is as transparent as water; you go like the expression, is doomed I bear in mind forever memory.
you my heart is always warm,[link widoczny dla zalogowanych], this article by successful inspirational network collection, hope you are in my heart forever warm this article on you my heart is always warm in this article could be your help!
now, because you want to, as if your body still linger in my body,[link widoczny dla zalogowanych], in the warmth of my emotion,[link widoczny dla zalogowanych], in the light of my happiness. If you are still beside me, so, I can kiss you again, to touch you in my arms again the gentle, you breathing, you can drag happy me into the sweet dreams.

this article on you my heart is always warm, will introduce you to here, hope it will be helpful to you. If you like this article, please share it with your friends. The original address:
you are my forever warm
in your smile, I feel your flower mood; in your hair, I appreciate your graceful as the beautiful song; in my arms,[link widoczny dla zalogowanych], I have you as water ripples the gentle. You,[link widoczny dla zalogowanych], let me live a poetic since you meet again, another happy.
Source: inspirational success network classification: beautiful prose Tags: your heart warm forever I
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A majority of Chinese support Beijing and Zhangjiakou's decision to bid for the 2022 Winter Olympic Games, while some 90 percent of the respondents believe that China has a fair chance or better to win, said to a survey conducted by the Global Poll Center on Wednesday.
The survey, which polled 1,461 people who are above 15 years old in 18 Chinese cities, including Beijing, Shanghai, Guangzhou and Zhangjiakou, showed that 86.1 percent of the respondents support the decision of the two cities to bid for the Olympic Games.
The highest support rate, at 86 percent, comes from Beijing, and the lowest support rate, 82.7 percent, comes from Zhangjiakou, said the report.